Immunity - Vitamin C
Immunity – Vitamin C, also known as Ascorbic acid, is a water-soluble vitamin that plays a crucial role in various physiological functions within the human body, including maintaining the health of skin, teeth, bone, cartilage and blood vessels. It is an essential nutrient, meaning that it cannot be synthesized by the body and must be obtained through diet or supplements.
Vitamin C is well known for its role in supporting the immune system. It enhances the production and function of white blood cells, which are crucial for fighting off infections and pathogens. Ascorbic acid also helps boost the activity of other antioxidants in the body, further supporting immune function. It has been associated with several other potential health benefits, including reducing the risk of chronic diseases, such as cardiovascular disease, age-related macular degeneration and certain types of cancer, and may also have anti-inflammatory properties that play a role in supporting brain health.
Approximate Time: 10 Minutes
Price: $50
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