Sunshine - Vitamin D
Vitamin D supplementation bypasses the digestive system, introducing the vitamins directly into the bloodstream. From there, the body can carry vitamin D to where it needs it most. Vegans especially benefit from vitamin D supplementation as they cannot eat many vitamin D-rich foods.
Vitamin D is a fat-soluble vitamin, meaning it can be stored in the body and is not excreted through urine. Vitamin D is introduced to the body to rebuild its reserves.
Approximate Time: 10 Minutes
Price: $35
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